Many frequently asked questions about what we do on a day to day basis. Explains; About Chiropractic; Education; and a few more commonly asked questions.
Ryan Hislop is the local Chiropractor in the Blue Mountains New South Wales with his practice servicing the health of the communities of Blaxland, Glenbrook, Faulconbridge, Faulconbridge, Winmalee, Springwood, Leura, Katoomba and Blackheath.
A recent study conducted by WorkCover estimates that the mining industry experiences almost twice the average incidence rate of workplace injuries. Due to his location in Springwood and Leura, Dr Hislop has many of these injuries presenting to his office for Chiropractic care.
A group of exercises that can be used during the day to maintain flexibility and mobility of the spine. This allows the spine to function well, minimising the likelihood of postural injury.
If pain persists or you experience discomfort during the exercise, please visit your local Chiropractor. Ryan Hislop can be found in the Blue Mountains at either the Springwood (Penrith and lower blue mountains) or the Leura (upper blue mountains and Lithgow) practices. Phone 02 4784 2990 to book a consultation.